I created this meditation for my membership and mastermind clients, and I’m sharing it here with you too. (One of my mastermind clients listens to this with her pony! I can’t deal with the cuteness!)

This is a gentle guided meditation to help you reconnect with your energy, repair leaks in your field, release heaviness, and become a magnet for ease, miracles, and aligned opportunities.

In this meditation, you’ll work with a beautiful golden ball of light—a reflection of your energy—to identify places that feel depleted, stuck, overextended, or disconnected, and restore them with warmth, wholeness, and healing.

This is a meditation to call your energy back to yourself.

To clear fear, pressure, and that feeling of just holding too much.

And to reconnect with the version of you who is open, radiant, grounded, and who feels deeply supported by life.

Perfect for:

✨ nervous system regulation

✨ energetic clearing

✨ manifestation and magnetism

✨ releasing heaviness and overwhelm

✨ reconnecting with yourself

✨ creating more ease and flow

Listen whenever you feel scattered, drained, emotionally heavy, disconnected from yourself, or ready to open to new possibilities.