Cassie Mendoza-Jones
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164. Boost Your Confidence (You’ve Got This): Tag Team Tapping with Brad Yates

164. Boost Your Confidence (You’ve Got This): Tag Team Tapping with Brad Yates

by Cassie Mendoza-Jones | Love What You Create

I’m so honoured to have been invited onto ‪@tapwithbradchannel to take part in his Tag Team Tapping. This is the replay from our live event. Make some tea, settle in, and come tap with us to boost your confidence, take aligned action, and trust you’ve got...
163. Clearing the Energy Blocks Between You and Your Next Level by Xindi

163. Clearing the Energy Blocks Between You and Your Next Level by Xindi

by Cassie Mendoza-Jones | Love What You Create

This episode is gonna give you the exhale you didn’t know you need. Cassie blends kinesiology, coaching, and NLP to help her clients clear limiting beliefs, reprogram their mindset, and create success that actually feels like them. In this episode, we talk about: How...
162. When Doing The Work Brings Up Discomfort (And Why This is Okay)

162. When Doing The Work Brings Up Discomfort (And Why This is Okay)

by Cassie Mendoza-Jones | Love What You Create

When you sit down to create, and feel blocked, it’s not that you don’t want to create, write, or get your beautiful work out there.  It’s that you don’t want to feel the discomfort of wondering if it’s enough.  The discomfort of feeling unsure of where to start, and...
161. EFT Tapping for Clarity on the Next Level of Your Work

161. EFT Tapping for Clarity on the Next Level of Your Work

by Cassie Mendoza-Jones | Love What You Create

Do you feel like you’re standing on the edge of the next iteration of your work—but can’t quite put your finger on what it is? Maybe you’re sensing a pivot, a new offer, or a deeper way of showing up. You can feel the new calling you, while still holding space for...
160. EFT Tapping to Clear Creative Blocks

160. EFT Tapping to Clear Creative Blocks

by Cassie Mendoza-Jones | Love What You Create

We’ve all been there—sitting in front of a project, a piece of writing, or a creative idea, and feeling completely blocked. You want to feel in flow, you want to trust that the words and ideas will come through… but instead, resistance, procrastination, or...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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Your timing is impeccable. (Seriously, how are you Your timing is impeccable. (Seriously, how are you doing that?!)

You’re exactly where you’re meant to be. 

And everything is working out for you... or something even better. ✨

Come tap with me on YouTube. 🙌🏻

Link in bio or comment “YouTube” and I’ll send you the link x
This works for all the good stuff you want to crea This works for all the good stuff you want to create more of. Go on. Try it. ✨

🥳 I’ve done this before. And I’ll do it again.”

🥳 “It’s worked before. So it’ll work again.”

You’re not going to worry about the ✨how✨, my friend. 

You’re just going to remember how resilient and resourceful and magnetic you are. 

And you’ll flow (and move mountains and make magic) from there. 🙌🏻
I’ll get up soon, but for just a few more moments, I’ll get up soon, but for just a few more moments, I’ll stay right here. In one of my happiest happy places. In a place that feels just like me. 

With writing and coffee, with possibility and magic. With words I don’t know I’ll write, until I write them. ✨

“Love your material. Nothing frightens the inner critic more than the writer who loves her work.” — Allegra Goodman
We can’t fill a gap we don’t have. When capacity We can’t fill a gap we don’t have.

When capacity feels low, creating empty space can feel completely counterintuitive; I already don’t have enough time, and now you want me to do LESS?!

But space isn’t wasted.

Space gives your mind, body and nervous system somewhere to breathe.

It gives ideas somewhere to land.

It reminds you that not every moment needs to be filled.

This is a snippet from the last module in my new CAPACITY Course inside my membership. 🙌🏻

In this course, we’re creating intentional pockets of spaciousness ,and remembering that space itself can create capacity.

Your invitation: create a gap.

Today, 👏🏻 intentionally leave something empty. 👏🏻 

Maybe it’s five minutes between tasks where you don’t pick up your phone.

Maybe you lie on the couch and do... nothing. (I know, what?!)

Sit outside with a cup of tea, or just look up at the sky, and breathe.

Arrive somewhere five minutes early. (This, I need to work on!)

Close your eyes.

Put your hand on your heart.

Do nothing.

You can also try the physical version from the lesson: empty one drawer, shelf or small space in your home, and don’t refill it.

Let yourself know:

✨ There is space available to me. ✨

And when you notice the urge to immediately fill the gap, come back to:

Space not used is not space wasted.

DM me to for info on my 1:1 capacity coaching, or for more info on my energy balancing membership x

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