Cassie Mendoza-Jones
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161. EFT Tapping for Clarity on the Next Level of Your Work

161. EFT Tapping for Clarity on the Next Level of Your Work

by Cassie Mendoza-Jones | Love What You Create

Do you feel like you’re standing on the edge of the next iteration of your work—but can’t quite put your finger on what it is? Maybe you’re sensing a pivot, a new offer, or a deeper way of showing up. You can feel the new calling you, while still holding space for...
160. EFT Tapping to Clear Creative Blocks

160. EFT Tapping to Clear Creative Blocks

by Cassie Mendoza-Jones | Love What You Create

We’ve all been there—sitting in front of a project, a piece of writing, or a creative idea, and feeling completely blocked. You want to feel in flow, you want to trust that the words and ideas will come through… but instead, resistance, procrastination, or...
159. EFT Tapping to Show Up & Sell No Matter Your Mood

159. EFT Tapping to Show Up & Sell No Matter Your Mood

by Cassie Mendoza-Jones | Love What You Create

How many times have you told yourself you’re not in the right mood to sell or create—and then held back? Maybe you felt like you weren’t “high vibe” enough, so you didn’t show up… and the result was no sales, no clients, and no momentum. Eek, let’s shift that....
158. EFT Tapping to Become Fully Booked & Fully Creative

158. EFT Tapping to Become Fully Booked & Fully Creative

by Cassie Mendoza-Jones | Love What You Create

What does fully booked mean to you in this season of your business—and how can you hold that alongside feeling fully creative? In this tapping session, we’re clearing the fears, blocks, and stress around balancing client work with creative work. You’ll connect with...
157. EFT Tapping to Clear Perfectionism So You Can Start

157. EFT Tapping to Clear Perfectionism So You Can Start

by Cassie Mendoza-Jones | Love What You Create

Struggling with perfectionism that keeps you from starting? This guided EFT tapping session will help you release the pressure to get it just right so you can finally take action, feel lighter, and begin with ease. Perfectionism often shows up as procrastination,...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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Don’t try get rid of the fear. Just get bigger tha Don’t try get rid of the fear. Just get bigger than it. ♥️
Over the past few years, I’ve become an absolute p Over the past few years, I’ve become an absolute pro at getting A LOT done in my biz, in very little time. 

Do I wish I had more time? 

Almost every day. (Truly.)

I’m not glorying hustle culture... so I’m showing you another way to show up, when you have way less time that you’d like. 

I’m proud of how I’ve been able to show up for my biz, my clients, and my creativity over the past few years. 

It can look like it’s “easy” to build a successful biz when you can work as many hours a day and week as you want, but my life doesn’t look like that anymore, and I’m sure yours doesn’t either.

In this episode, I’m sharing how to keep showing up, creating, serving your clients and generating income when life feels full and your capacity feels low—without forcing yourself to operate like you’re in a completely different season.

We talk about taking something off your plate on purpose (instead of procrastinating on it while feeling guilty), separating what’s urgent from what’s actually important, and noticing where shiny object syndrome, perfectionism or freeze mode might be pulling you away from the work that genuinely matters.

I’m also sharing part of my Consistency Plan from inside my mastermind.

Plus, I talk about why creating actual empty space can expand your capacity, how consistency doesn’t have to mean performing every day, and why sometimes growth looks less like doing more… and more like honouring the season you’re in.

In this episode:

✨ Taking something off your plate, without guilt
✨ Urgent vs important tasks
✨ Focusing on the work that actually moves your business forward
✨ Shiny object syndrome, freeze mode + perfectionism
✨ Why you need space where you’re doing nothing
✨ Creating consistency within your current capacity
✨ The three-hour-a-week Consistency Plan
✨ Letting “plodding along” be enough for this season

And my fave reframe of the ep: What if you didn’t need more time or energy to create the results you want? Huh. 🤔 

Comment “podcast” or search 👀 Love What You Create on Spotify or Apple Podcasts, and tune into episode 199: How to Show Up in Your Biz When Your Cap
I don’t think I’ll ever get over the magic of ener I don’t think I’ll ever get over the magic of energy balancing work. ✨

The moment before when the resistance feels so big, and the swirling thoughts are so swirly, and the mind is so busy.

When there’s a stuckness in your body that you can’t quite understand, but you can pinpoint it in a second.

When your mind is telling you that you couldn’t possibly find a way out of this, a way through, and definitely not now in any case.

And then...

And then...

We find an emotion, or an energy, and we connect it to what you want, and how you’re feeling so far away from it.

We find it in your body, and we process it out and through.

And then the relief.

The clarity.

The deep, full body exhale.

And the light-bulb moments that make the stuckness just whoosh away (sometimes all of it, sometimes just making enough space for today), so the next step can land. 🙌🏻

It’s what I do every single day with my clients, and it’s why I keep doing this work into my second decade of running my business.

Because this work doesn’t just feel good for the mind, body and soul, but it does good... for the wholeness of your life.

Today at 11am Sydney time, the yearly price of joining me Breathe & Receive membership goes back up to full price. (You can currently join for the year, and get nearly 6mo free.)

This is for the ones who love clearing blocks, aligning with what they want, and trusting the space in between. 🌱

💬 Comment or DM “membership” and I’ll send you the info x

📷 @snappystreetcreative
I was on a client call when I said something that I was on a client call when I said something that made us both pause, and laugh, because it sounded so good that we both thought I needed to write/say/share it:

💬  We can't solve for uncertainty, but we can soothe it.

(See! So good!)

I've been knee-deep in uncertainty the last few years... and one of the best ways I bring myself back into a calm, grounded energy when my thoughts start to swell or worry or ruminate on the future, is with this belief: 

✨ "Everything is always working out for me, and I just want to see what happens next." ✨ 

This belief has helped me move through every single day of my separation and divorce; of moving with my kids 3 times in a year; of solo parenting my beautiful kiddies 5 nights a week; of running my biz through every up and down; of finding our new apartment and making it a home; of first dates and ghostings and online dating; of meeting my boyfriend and building a relationship that feels like bliss; of every moment in between, even when the day feels hard, or long, or like I'm doing it all by myself. 

✨  Trusting in "or something better" energy is the only way through, when you can't see the ending yet. 

And "Or Something Better" is the foundational course that sits inside my Breathe & Receive membership. ✨

We're celebrating 6 months of the membership with a sale that's happening until this Thursday 10 Sept. 

🌿 Come join us inside. (And save nearly 50%)

You'll receive weekly energy balancing support to help you move through uncertainty, soothe it, and trust in the beautiful unfolding of what's to come (and of what you really want, or something even better).

(Oh, and you'll receive the foundational course, and exclusive access to the digital deck of my Belief Balance cards, and more.)

💬 DM me or comment “membership” and I’ll send you the info x 

📷 @hannahblackmore

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